I am a Registered Social Worker with 18 years of experience supporting individuals through healing, growth, and major life transitions. Along with my clinical training, I am a Certified Life Coach and Level 1 EMDR-trained practitioner. My approach blends evidence-informed practice with inner child healing, trauma-informed work, and practical tools that help clients build confidence, clarity, and emotional resilience. I bring both professional and personal understanding to this work. I have transformed my own healing journey into a source of strength and insight. This lived experience allows me to meet clients with compassion, steadiness, and a deeper appreciation for what real change requires.
As a South Asian woman who speaks Punjabi, Hindi, and English, I value culturally attuned care and creating a space where clients feel seen, respected, and supported. I work collaboratively to help clients strengthen boundaries, heal past wounds, and move toward the life and relationships they truly deserve.
If you are seeking support with trauma, relationships, self-worth, stress, or personal development, I would be honoured to support you on your path.